Discofox

The Disco Fox originated in the late 1960s to mid-1970s as a European evolution of the Foxtrot, Swing, and Disco styles – born when dancers in discos rediscovered classic partner hold and adapted Foxtrot for modern music. It took shape in Europe just as the Hustle emerged in the U.S., and both were strongly influenced by Saturday Night Fever and the disco boom.

How to recognize when to take the first step when dancing Discofox?

As a dance of social fun and versatility, Disco Fox is popular at weddings, clubs, and dance schools across Germany, Austria, Switzerland, and beyond. To recognize when to take your first step, listen for a steady 4/4 beat that lets you move “step–step–tap” or a slightly split-beat “1, 2, & 3” pattern over three beats.

How to dance Discofox?

As a dynamic social partner dance, you may use single- or double-hand holds – or even a traditional ballroom frame. The basic step is easy and adaptable, but its charm lies in the variety: wraps, spins, throw-outs, and expressive figures add flair, while competition versions may include acrobatic elements.

Practice now with the Dancebeat app

Get the Dancebeat app now to practice

  • recognizing the correct dance for the played music.
  • recognizing the dance steps of each dance.
  • recognizing the right moment to take your first step.

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